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morning . evening . women only

Adult class

Evening course

Let some steam off after work! Get fit and learn realistic self-defense skills from the basics in an energetic group. Get ready to spar once you build up your technique and confidence and join the social events organized by the group members after the class to keep it all in a friendly spirit.

Level

Krav Maga for Beginners

Date

1.8.2019 – Ongoing

Days

every Tuesday & Thursday

Location

Fügnerovo náměstí . 1866/5, 120 00 Praha 2 – Nové město

Time

19:30 – 20:45

Price

3 990,- Czk per 3 months

Morning course

If you are that man or woman who enjoy getting out of bed by sunrise and going for a great workout to energize yourself before your workday starts this is the right training program for you! Master the basics of self-defense with Krav maga, improve your physical condition and stamina in a friendly professional environment.

 

Martin and Marta

5,0
The Krav Maga for beginners morning classes in English is a great way to start the day for us. In each training we do fitness, conditioning and Krav Maga exercises for real self defense. The trainer is very supportive and the group is really friendly and welcoming.

Martin & Marta

Karolien Van Den Bergh

5,0
GREAT EXPERIENCE
Great instructor, clear structure and approach to the lessons! Always looking forward to the next class.

Karolien Van Den Bergh

Marketing Manager

Erik Prochazka

5,0
Finally, a place that offers morning training, in english! A lot of us work Monday to Friday, some even on weekends, so it is difficult to find the time to fit a lesson in. I find Mike’s approach very professional, even in a group environment he doesn’t lose sight of each person’s potential.

Erik Prochazka

Barber

Level

Krav Maga for Beginners

Date

01.09.2020 –

Days

Every Tuesday & Thursday

Location

Fügnerovo náměstí . 1866/5, 120 00 Praha 2 – Nové město

Time

07:15 – 08:30

Price

3 990,- Czk per 3 months

NEW!!! Krav Maga for women course

The Krav Maga for girls self defense course focuses on dealing with specific attacks commonly used against women. Exclusive to women only, students learn about awareness, signs of impending danger, deescalation, evasion and specific self defense for girls fighting techniques that work against bigger and stronger attackers.

 

Linda Schwärze

5,0
Absolutely excellent coach with very good teaching skills and also also kind person! You will enjoy really friendly atmosphere and quick progress

Linda Schwärze

Artist

Gabriela

5,0
I like the fact that the trainer’s approach is realistic, based on the assumption that a street fight might imply one or even several skilled opponents.
All classes also include body conditioning and stretching techniques, therefore if you have any physical limitations, you can learn how to adapt and work with them.
The atmosphere is friendly, but without excluding discipline and respect.
Highly recommend both group and private lessons!

Gabriela

Project Manager

Margarita Karachristou

5,0
BEST TRAINING
Amazing teacher, amazing training. Very interesting and helpful

Margarita Karachristou

IT Engineer

Level

Krav Maga for Beginers / Ladies Self Defense

Date

TBC

Days

every Wednesday

Location

TBC

Time

18:30 – 19:30

Remaining spaces

12

Price

2 990,- Czk per 3 months

Get in shape

Develop functional strength, build muscle, improve your flexibility, mobility, cardio and stamina. Get fit, be more healthy and achieve your body goals with Krav Maga training. Look and feel better.

Get acquainted with the dynamics of conflict

Learn about the behaviour of attackers and violent criminals. Learn to identify and effectively handle dangerous situations and become able to deal with threats. Better awareness and improved personal safety.

Learn to defend against common attacks

Learn and practice the most effective defenses in controlled simulation of real life attacks as described in police reports and studied from CCTV footages. Possess the skills to protect yourself.

Develop resistance

Improve your stress tolerance. Establish your boundaries and learn to act and communicate assertively. Physically, mental and emotional development for resilience and the ability to stand up for yourself.

Our partners

Your First Class is on Us

Don't hesitate! To learn Krav Maga, start now and register for a free lesson.

Classes Timetable

MondayTuesdayWednesdayThursdayFriday
07.00
Private class
07.15
08.15
Private class
07.15
08.15
Private class
07.15
08.15
07.30
08.00
08.30
Private class
08.30
09.30
09.00
Private class
09.00
10.00
09.30
12.00
Private class
12.15
13.15
12.30
13.00
15.30
Kids Course PBIS
15.30
16.30
Kids Course Park Lane
15.30
16.30
16.00
16.30
Private class
16.45
17.45
17.00
Private class
17.15
18.15
Private class
17.15
18.15
Private class
17.15
18.15
17.30
18.00
18.30
Women Course
18.30
19.30
19.00
19.30
Evening Course
19.30
20.45
Private class
19.30
20.30
Evening Course
19.30
20.45
20.00
20.30

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFriday
07.00
Private class
07.15
08.15
Private class
07.15
08.15
Private class
07.15
08.15
07.30
08.00
08.30
Private class
08.30
09.30
09.00
Private class
09.00
10.00
09.30
12.00
Private class
12.15
13.15
12.30
13.00
16.30
Private class
16.45
17.45
17.00
Private class
17.15
18.15
Private class
17.15
18.15
Private class
17.15
18.15
17.30
18.00
19.30
Private class
19.30
20.30
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

MondayTuesdayWednesdayThursdayFriday
19.30
Evening Course
19.30
20.45
Evening Course
19.30
20.45
20.00
20.30

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFriday
15.30
16.00

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFriday
15.30
Kids Course PBIS
15.30
16.30
16.00

Monday

  • Kids Course PBIS
    15.30 - 16.30
MondayTuesdayWednesdayThursdayFriday
15.30
Kids Course Park Lane
15.30
16.30
16.00

Wednesday

  • Kids Course Park Lane
    15.30 - 16.30
MondayTuesdayWednesdayThursdayFriday
18.30
Women Course
18.30
19.30
19.00

Wednesday

No events hours available!
No events available!

Frequently asked questions

Are your Krav Maga lessons suitable for beginners?
Yes, beginners are welcome to join our ongoing Krav Maga courses. As well as support from the group, they receive special attention and guidance from the trainer to help their progress.
What equipment will I need?
Dress comfortably in clothes that allow you to move freely. You will survive your first Krav Maga lessons without any equipment, however if you already have protective equipment for martial arts please bring them with you. For your and your partners safety you are required to have mouth guards, groin protection for men and boxing gloves as a bare minimum. Shin guards are required above beginner level. Forearm protectors and mma gloves are optional but recommended. Ask your trainer for bundle deals and discounted items and packages.
Are there showers and changing rooms at the gym?
Yes, for your convenience there are changing rooms, lockers, multiple showers and hot water at all our training facilities. However towels, shower gel and shampoo are not provided so bring those with you. Please note we only have a limited number of padlocks available for the lockers so it is recommended that you bring your own.
What to expect on my first lesson?
Please arrive 10-15mins early before the class begins. Upon arrival, you will be greeted by your trainer who may ask you a few simple questions to understand your motivation and goals, training background, any health concerns we should be aware of and show you around the gym. You will participate in the regular training session to see if we are the right fit for each other. You will meet the other students in the group who can tell you more about the training, their experience with the classes and how they benefited from them. After the lesson the trainer will answer any questions you may have and if you decide to sign up you will fill out the registration form and schedule your starting date.
Can I still join if I am out of shape or if I have some injuries?
Yes, waiting to start training until you are in shape is like not letting a child go to school until he is smart enough. If you had any accidents, operations, medical issues or injuries in the past you are required to inform your trainer about it who will consequently ensure your well being and safety at the training and might ask you to do some exercises differently with your specific needs in mind. If you are simply out of shape, that's fine, all we ask is to do the best you can, don’t be too hard on yourself and allow yourself to learn and grow. Push yourself to your limits on every class, and then a little beyond to facilitate your development and to expand your horizons. Your trainer and the group is guaranteed to support you and keep you motivated
Are all your Krav Maga lessons in English?
Yes, all our classes are in English without exception. We serve the international community in Prague, including Czech people, who can speak English and who are happy to train and share experiences with a wide variety of people from all around the world. We welcome all honest, decent people to be part of the Krav Maga Prague community and participate in our training program, however we stand strongly against criminal behavior involving violence and anyone suspected of using or intending to use the learnt skills for the wrong reasons will be immediately excluded with no refund offered.
How long does it take to learn Krav Maga?

There is no short answer to this question.
Please read our blogpost on this subject to find the answer

Be The Best Version Of You

Contact us

Contacts

Fügnerovo náměstí . 1866/5, 120 00 Praha 2 - Nové město

+420 773 140 566

mike@kravmagaprague.cz

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